I had a conversation the other day with an old client. She said she needed “a reboot” session. When I asked why, she called herself lazy. She said she hasn’t put any energy into reaching [...]

I write to process, and thought the words may resonate for someone else, even just one person… I woke up out of a deep sleep by thoughts and unrest, my heart aching for reasons too [...]

Thinking about this from a different lens today. “yes YOU can” has so many interpretations. While on the surface it has the “You can do it!” feel. But what if we flipped it? What if [...]

So I was really craving cabbage soup the other day. I was thinking of throwing together a cabbage ‘n apple soup, but I kept finding other things to do with my time while the head [...]

Over the last few days, we’ve had some plumbing issues ~ basically, a pipe burst in our basement and the sump pump failed, so while the pipe burst in our sleep, our basement filled up [...]